t h o u g h t s

A poetic perspective on applying mindfulness techniques to everyday life. 
 
KEYWORDS: nature, intuition, mental health, new age meditation
 
Jess has just started organic farming and has been opened up to a whole new world of wellbeing. The connection she feels with the land has awakened a new perspective in her mind. She has been practicing present moment awareness and observing her thoughts, with the intention of calming her mind, but with her aging dog's approaching death, her practice will be put to the test.
 
Join Jess for this raw and real account of present moment living.