Remember:

• Stand strong

• Show the world/embrace the real you

• Don't be afraid to shine bright

• Do not dull your light in fear of hurting others

• You are uplifting & inspiring

• Stop judging yourself

• It is a waste to not fully utilize your gifts

• Release guilt

• Breathe

• The only person you are hurting is yourself

• You are an artist & a light

• It's not your responsibility to heal others, even those closest to you

• Focus on your breath, let the rest float away