practice
- j.bartle
- Nov 8, 2021
- 1 min read
last night’s dream message..
heard:
“practice
3wks-month
watch how it all transforms”
saw:
many hands reaching out to me
felt:
many hands helping/available to me
- - -
here is the practice
meditate
align
relax
keep it so dang simple
nothing fancy here
just practice every day
*20 min meditation*
the meditation feels like a cycle
it’s not linear
it’s like the infinity symbol
or a circle
i work through layers
i move between frequencies
some lift me to the sky
tickle my third eye
some melt me to my bed
always shifting
always flowing
from one dream to the next
steady
strong
gentle
as the colours flow
my heart does grow
may earth’s sweet sight
fill me with delight
love around
joy abound
may i see the light
in day and night
-
inquiry: what is your meditation practice?
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