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practice

last night’s dream message..


heard:

“practice

3wks-month

watch how it all transforms”



saw:

many hands reaching out to me


felt:

many hands helping/available to me


- - -


here is the practice


meditate

align

relax


keep it so dang simple

nothing fancy here


just practice every day


*20 min meditation*



the meditation feels like a cycle

it’s not linear


it’s like the infinity symbol

or a circle


i work through layers


i move between frequencies


some lift me to the sky

tickle my third eye


some melt me to my bed


always shifting

always flowing


from one dream to the next


steady

strong

gentle



as the colours flow

my heart does grow


may earth’s sweet sight

fill me with delight


love around

joy abound


may i see the light

in day and night





-


inquiry: what is your meditation practice?

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